Monday, January 10, 2011
The Wheel of Life gives you a vivid representation of the way your life is currently, compared to the way you'd ideally like it to be. It is called the "wheel of life" because each area of your life is mapped in a circle, like the spoke of a wheel. The Wheel of Life helps you consider each area of your life in turn and assess what's off balance. Each "spoke" is important because it represents one of the core aspects of every human being: mind, body, and spirit. When we find balance in all areas of life, then we can truly experience the peace of God.
Now may the peace of God make you holy in every way, and may your whole spirit and soul and body be kept blameless until our Lord Jesus Christ comes again. I Thessalonians 5:23
View and print the Wheel of Life by clicking on the following link:
Do the following exercise to determine how balanced your life is. Find a starting place and ask yourself these questions.
How satisfied am I in this area of my life?
Are my activities in this area fulfilling?
Rank the aspect on a scale between 1 and 10.
"1" means you are not at all satisfied or fulfilled in this aspect.
"10" means you are satisfied or fulfilled in this aspect.
Place a dot on the line corresponding to each aspect. "1" is at the center of the circle. "10" is on the outer fringe of the circle.
Follow the same procedure for each "spoke." When you have marked each "spoke," draw a circle by connecting each dot.
How does your wheel look? Is it a balanced wheel? If your wheel were on a bike, how would it ride? Would it be wobbly or smooth?
The goal is to bring all the areas to about the same level, so it is in balance.
Which "spoke" needs some attention to reduce wobbling?
There are a lot of considerations when we start to balance our lives.
- figure out what is NOT working.
- determine how it got that way.
- work on how to fix it.
God wants us to live a balanced life and will show us how to live abundantly if we let him be our guide!
Let you moderation be known to all men. Philippians 4:5a.